Human Limits https://validator.w3.org/feed/docs/rss2.html New Year’s 2015: Drinking Charts to Ponder A Roadmap To Better Health Predictions for Precision Medicine get an evidence-based reality check Happy Holidays Coach Murray Demography, Destiny & Demographic Cliffs Aging: The Political Elite & Airline Pilots An Open Letter to Vice President Biden Get Healthy in 2016: Finding the best fitness approach that works for you Remarkable Old People: Share Your Story! Fitness & Mortality Update What exactly is HGH? A primer on its science and growth in popularity The Great Fitness Debate: Is it true that you can exercise too much? Curry Vision: Explaining the science behind Stephen Curry’s top-tier aim IAAF doping scandal: How to improve PED testing amidst corruption Identical Twins & Genetic Destiny The Biological Passport & the Paula Radcliffe Controvery The Human Reasons Why Athletes Who Dope Get Away With It Fixing the health system: Four facts to focus on when reading election year health policy stories ‘Moonshot’ Medicine Will Let Us Down – NYTimes.com Newsroom Omics, Big Data & What the Techies Don’t Get Too Much, Too Much Exercise? Get Healthy in 2016: How meditation, sleep and more can calm your mind Debunking the myths about lactic acid, fatigue and recovery Don’t go with the flow: Blood flow restriction training is a game changer Get Healthy in 2016: How you can stay active without a formal workout plan Olympic Swimmer Katie Ledecky Blows Competition Out of the Water The age of Olympians: Rio 2016 highlights younger, older athlete performances The left-handed logic of Giants’ Odell Beckham Jr. Blood pressure, dietary salt and genes: What happens when the dots don’t connect? Wearable monitors: what do we really know? How proper hydration can help you work out harder Precision Medicine at one year: A soaring White House summit and the potholes ahead Is Dibaba’s 1500m Record “Believable”? Idea Bubbles & Medicine Faster, Older, Younger? Precision Medicine & Precision Weather: A False Analogy? What does it take to break a world record at the Olympics? One female physician’s experience in a man’s world of pro sports medicine Behind the “Biggest Loser” study headlines – a lost opportunity to educate about weight loss options Traveler’s guide to the Zika Virus: Impact on Rio Olympics and beyond Corporatization & Medicine: Three Cautionary Tales Moonshots & Medicine Speed Bumps: Why It’s So Hard to Catch Cheaters in Track and Field Australia’s head of nutrition Louise Burke: How to fuel Olympic athletes Three Books & Our Messy-Crazy World Bring Back The 3 Hour Marathon! The Cruel, Unrelenting, Back-Breaking, Knee-Busting Anti-Logic of the NBA Schedule Get Healthy in 2016: Brad Stulberg on how to start an effective workout plan Get Healthy in 2016: Dr. Brenda Davy on how to eat better and lose weight