Human Limits

Exploring performance and health with Michael J. Joyner, M.D.

Photo of Michael J. Joyner, M.D.

Don’t go with the flow: Blood flow restriction training is a game changer


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Wearable monitors: what do we really know?


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How proper hydration can help you work out harder


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Predictions for Precision Medicine get an evidence-based reality check


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Curry Vision: Explaining the science behind Stephen Curry’s top-tier aim


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Get Healthy in 2016: Finding the best fitness approach that works for you


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Precision Medicine at one year: A soaring White House summit and the potholes ahead


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Get Healthy in 2016: How meditation, sleep and more can calm your mind


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