Human Limits

Exploring performance and health with Michael J. Joyner, M.D.

Photo of Michael J. Joyner, M.D.

Archive for the ‘Elite Sports Performance’ Category

What does it take to break a world record at the Olympics?

 

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Olympic Swimmer Katie Ledecky Blows Competition Out of the Water

Olympic Swimmer Katie Ledecky Blows Competition Out of the Water

 

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The age of Olympians: Rio 2016 highlights younger, older athlete performances

 

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Traveler’s guide to the Zika Virus: Impact on Rio Olympics and beyond

 

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Debunking the myths about lactic acid, fatigue and recovery

 

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Australia’s head of nutrition Louise Burke: How to fuel Olympic athletes

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Don’t go with the flow: Blood flow restriction training is a game changer

 

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Wearable monitors: what do we really know?

 

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