Human Limits

Exploring performance and health with Michael J. Joyner, M.D.

Photo of Michael J. Joyner, M.D.

Archive for April, 2016

Don’t go with the flow: Blood flow restriction training is a game changer

Posted by Michael Joyner, M.D. on April 21st, 2016

 

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Wearable monitors: what do we really know?

Posted by Michael Joyner, M.D. on April 9th, 2016

 

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How proper hydration can help you work out harder

Posted by Michael Joyner, M.D. on April 9th, 2016

 

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